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Audio & Video Tools

MP4 to MP3 Converter

Strip the audio track out of an MP4 video and save it on its own as a standard MP3 file.

Drag & drop your file here, or browse

Accepted: .mp4,video/mp4 — Output: .mp3

Everything runs locally in this browser tab. Nothing is uploaded to any server.

How to use this tool

StepWhat to doDetails
1Add one MP4 fileSelect the video whose soundtrack you want to keep.
2Choose a bitratePick the MP3 quality — 192 kbps is a good balance for most videos.
3Click "Extract MP3"The video track is discarded and the audio stream is exported on its own.
4DownloadSave the extracted .mp3.

A two-hour lecture recording sitting in your downloads folder as an MP4 is mostly video you don’t need. If it’s a screen capture of a slide deck with a professor talking over it, or a webinar recording where the “video” part is just a static slide or someone’s face in the corner, the actual value is entirely in the audio track. Yet the file is 600MB, eats space on your phone, and takes forever to sync or transfer, when the audio alone might be a tenth of that. This tool pulls the sound out of an MP4 and saves it as a standalone MP3, so you’re left with just the part you actually wanted.

Why the video track is dead weight so often

An MP4 is a container holding two separate streams muxed together: a video stream and an audio stream, each encoded independently and then packaged as one file. Video is expensive to store — even a modestly compressed video track runs many times the bitrate of the audio riding alongside it — which is why removing it makes such a dramatic dent in file size. This tool does exactly that: it discards the video stream entirely and re-exports the audio stream on its own as an MP3, at a bitrate you choose (128, 192, 256 or 320 kbps). Nothing about the audio itself changes beyond that re-encode; you’re not losing the words, the music, or the narration, just the pixels you weren’t watching anyway.

Where this actually gets used

Recorded lectures are the obvious case, especially for students who’d rather listen on a commute or during a workout than sit and stare at a slide that hasn’t changed in ten minutes. Course platforms and video-call recordings routinely hand you an MP4 whether or not there’s anything worth looking at. The same goes for webinars and conference talks — company all-hands recordings, product demos, sales training sessions — where someone wants to relisten later without needing the screen at all.

Music is another common one. Plenty of songs only exist as a video upload or a downloaded music video, and if what you actually want is the audio for a personal playlist, converting once gets you an MP3 you can drop into any music app or media player without carrying the video weight around. There’s a simpler case too: interviewers or podcasters who recorded a conversation on video, because that’s how their camera or conferencing app works, but only ever intended to publish the audio.

Picking a bitrate that makes sense

The bitrate options run from 128 kbps up to 320 kbps, and it’s worth being realistic about what each buys you. For spoken word — lectures, interviews, webinars — 128 or 192 kbps is plenty; voice doesn’t need much data to sound clear, and going higher mostly just makes the file bigger without an audible difference. Save the higher settings for music, where fidelity actually matters. It’s also worth remembering that the output quality is capped by whatever was already baked into the original MP4’s audio track — if the source video’s sound was compressed down hard to begin with, choosing 320 kbps on the way out won’t restore detail that was never captured in the first place. You’ll just get a bigger file, not a better-sounding one.

What happens on your end

The conversion runs entirely inside your browser using a compiled version of FFmpeg — the same engine that powers a lot of professional video software — except here it’s running as WebAssembly on your own machine instead of a server somewhere. Nothing about your file gets uploaded anywhere; it’s read locally, processed locally, and the resulting MP3 is handed back to you as a download without ever leaving your device. That matters if the recording is something you’d rather not send to a third-party server anyway, like an internal meeting or a personal voice recording.

The one thing worth knowing going in: that conversion engine is around 30MB and gets downloaded the first time you use any audio or video tool on the site in a given session. It’s cached after that, so every conversion after the first one — on this tool or any other audio/video tool here — starts up quickly. The very first run just needs a moment to fetch the engine before it gets to work.

A couple of things to watch for

This tool works on one file at a time, so if you’ve got a whole folder of lecture recordings to strip down, you’ll be running it once per file rather than batching them together. It also only reads whatever audio track the MP4 presents as primary — if the video has multiple audio tracks, like a dubbed language track or a separate commentary layer, double-check which one you’re actually getting before you rely on the result. And because the source is a video file, the resulting MP3’s length always matches the video exactly, silence and all, so if there’s a long stretch of dead air at the start or a credits sequence with no dialogue at the end, that comes along for the ride — a separate audio trimmer is the right next step if you want to clean that up.

Pulling audio out of video isn’t a complicated operation technically, but it solves a genuinely annoying problem: video files are heavy, and half the time you never needed the video part at all. Once you’ve done it for a lecture or a long recording once, it tends to become the default move any time a “video” shows up that you only ever planned to listen to.